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This all comes down to vibrational frequency. This determines the dimensions you can access. The entire matrix agenda is simply to weigh down humanity’s vibration. Metals never leave the body, building up and continually weighing down people’s frequency more and more. You need to detox these metals out. They are in your food, air, and water. We are mind, body, soul aspects, so you see the infiltration of all three. Mercury is being used to bind souls. You see the effects these toxins are having on humanity. Weaken the soul, kill the body. Your mind is being hijacked with propaganda and negative programming, the ultimate war for control over your reality. Your perception makes up the world around you. To vibrate higher you must take back control of these aspects. These three are the Holy Trinity. Aspects that merge into the 5th dimensional lightbody. Start with the foods your eating. You need light foods high in life force energy to make this Ascension. Your food is programming your energy fields. You are what you eat, or at least it puts you in a certain density. You will see why food has become the ultimate weapon to keep humanity in lower states of consciousness. Your spirituality needs to be reflective in all aspects of your life, especially with your food. Any meat puts you on the frequencies correlating with their containment programs. Your liberation will require you to see the Oneness in all life. Widen your compassion at this time.