Adaptogens improve your body’s ability to handle stress. It could be a hectic schedule, heat or cold, noise, high altitudes, or really any stress. This is an elite class of herbs. It helps with strength, energy, stamina, endurance, and mental clarity. Adaptogens help with persistent stress by helping regulate important hormones. They boost your immune system, support for managing weight, and balance moods as well. Here are some powerful adaptogens:

  1. Asian Ginseng
  2. Holy Basil
  3. Milk Thistle
  4. Ashwagandha
  5. Rhodiola Rosea
  6. Ginseng Eleuthera
  7. Rosemary
  8. Aloe Vera
  9. Gotu Kola
  10. Astragalus
  11. Moringa Oleifera
  12. Schisandra
  13. Bacopa
  14. Licorice Root

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.