My Detox regime, and it works the best. Take everything on the list and ditch any other vitamins… Less is better.
Chlorella 1000mg -Take in the morning it can keep you up at night
Vitamin B Complex and Vitamin B12 – Take in the morning
Ashwaganda – One daily
Turmeric and Ginger – Take two a day, morning and night
Zinc- 50mg – Take daily (with food or it will upset your stomach)
Melatonin 10mg – Take at night when you go to sleep
Blue Vervain – Twice a day, hold it under your younger or a minute before you swallow. It’s a parasite detox, but it works really good with the Chlorella. It was used in Ancient Egypt to purify. You need the Lost Empire brand.
Macca Powder- If your a woman you need Red, Guys need Black. Get a good organic powder.
Vitamin D3 and K2 (the whole planet is Vitamin D deficient and it only works if taken with the K2)- Once a day
Some kind of multivitamin gummy – Go for an organic vegan kind.
I have been on chlorella three weeks now, and here are some reasons I plan on staying on it for the duration of my stay in the matrix. Chlorella is a single-celled freshwater algae. It’s one of the oldest known species on this planet. Chlorella is known for its detoxing and immune benefits. This is what our space friends use to combat the poisoning occurring on our planet. There are chemicals in our water, food, air, and pretty much all around us. According to the Global Healing Center we are all exposed to at least 2,100,000 toxins every single day. This does not include the poisons that GMO companies are pumping into the food supplies. You have been poisoned since the day you we’re born. These metals target our third eye and these metals shut it down. Mercury, cadmium, and aluminum embed themselves into our central nervous systems and bones, accumulating for years until people start to suffer from heavy metal poisoning. Chlorella can remove 80% of the metal within the body in 42 days. Here are some of the benefits of chlorella:
-It binds to and removes heavy metals from the body.
-Chlorella is antiviral
-It binds to dioxins and other environmental toxins.
-It repairs the body’s detoxification functions.
-Improves glutathione, which is the bodies master antioxidant.
-Alpha and gamma lineolic acids in chlorella help increase the intake of fish oil and other important fatty acids.
-Methyl-coblolamine repairs the nervous system and damaged neurons which often suffer from heavy metal poisoning.
-Chlorella contains the most easily absorbed form of B12 and B6.
-Chlorella is high in amino acids, and thus ideal for vegetarians.
-Chlorella is able to open cell walls, which is necessary for detox processes.
-Chlorella restores healthy gut flora.
-Chlorella is still being studied for its detoxifying effects, since science cannot fully understand how it has developed over millions of years to be so effective in ridding the body of unwanted substances.
Heres the link to purchase it on Amazon, take one pill a day, but take it during the day so it doesn’t keep you up at nite: https://www.amazon.com/gp/aw/d/B0013OVYCA/ref=mp_s_a_1_1_a_it?ie=UTF8&qid=1506514248&sr=8-1&keywords=chlorella+now&dpPl=1&dpID=41cjZTGW7qL&ref=plSrch
Goji berries have been used in traditional Chinese medicine for over 2,000 years. Goji berries were eaten by monks in the Himalayan Mountains thousands of years ago and steeped in hot water to help aid meditation and obtain greater health, vitality, longevity, energy and stamina. These berries are low in calories, fat free, a good source of fiber, and a powerful antioxidant. Goji berries benefits include the ability to help you fight disease, effectively manage your weight and experience better stamina. These berries contain a wide range of phytonutrients, vitamins and trace minerals. That’s why they are called “superfood berries” by many health experts. These berries contain vitamin C, fiber, iron, vitamin A, zinc, and antioxidants. These berries contain all 8 essential amino acids as well. Here are some benefits of taking these berries:
Boosted immune system and flu protection. The vitamins in goji berries can increase and support both. Testing in laboratories shows that goji berries help enhance the effectiveness of flu vaccinations in aged mice. This is important because the flu vaccine doesn’t always provide adequate protection
Potential weight loss. Their high fine content will help you eat healthier.
Antioxidants for eyes and skin. Studies have cited the high level of antioxidants in goji berries, especially zeaxanthin. It’s the zeaxanthin that gives goji berries, saffron, and bell peppers their bright color. Antioxidants protect cells against breaking down when they are exposed to elements such as smoke and radiation. What’s more, foods with healthy levels of antioxidants are often high in fiber and low in unhealthy fats.
Maintain blood sugar. These berries can potentially lower blood sugar, improve sugar tolerance, alleviate insulin resistance, and improve and recover cells that help produce insulin.
Increased testosterone. Goji berries have a long history tied to sexual fertility. One study in rats showed that goji berries significantly increased sperm quantity and movement, shortened erection, capture, and ejaculation response, and improved sexual ability, improved recovery of testosterone levels.