Too many people are too comfortable residing in their shadow.  What we focus on we continually recreate.  It’s never good to revisit past traumas or negative experiences.  Any time you do, your going to experience those same events again.  We have been programmed energetically to have drawn these lessons to us.  Your ancestral trauma and your past life issues you need to heal are one in the same.  Reincarnation patterns we have to break.  We have Mars in Neptune which will bring up many projection and reflection issues.  Your parents are a reflection of your past incarnations, your children your future.  You can logically process these events.  It’s more about clearing and upgrading the energetic templates you hold.  Energetic debris you must now clear.  This is many of your lives leading to this One.  Simultaneous versions of self colliding in the Now.  You should be figuring out that this is a learning facility in which you are to work on yourself.  Energy always determine what level and lesson your on.  Focus on the light, see the good around you.  You must release your past to create a new future.  We came here collectively to clear any past karma.  Realise everyone you met was just a reflection.  An ever changing, ever expanding Universe.  It’s time to release that shadow to make room for more light.  Many seek to integrate not understanding wholeness is not found in duality.  To integrate darkness Is to hold less light.