This weekend we are moving into a much need integration. I bet your feeling that energy crash now. That’s because our body needs a second after receiving all those energies. We just moved through some major DNA upgrades. Now in order to fully activate your DNA that’s is a lot of healing that has to happen. Any karma you may have owed out needs to be cleared. This could be karma you brought into this life with you, or any accumulated in this life. The karmic cycles coming up right now are major events, deeper patterns, and emotions around certain situations. Any karma very much influences the coding of our DNA. Once you do clear the karma your soul will move you on to an ascension path. That’s why we see so many people not yet waking up. We also have a lot of intergenerational trauma, and damage within the family lines we are clearing. All very connected to what is in your DNA. It’s all coming up and out within these energies. A lot of the time when we do go through a spiritual awakening we wake up with a lot of work to do In repairing and activating our DNA. Eating more fruits and vegetables will help you so much. Apples, mangos, blueberries, orange juice, apricots, watermelon, papayas, mushrooms, broccoli, and leafy green vegetables help in repairing any DNA damage. Vitamin B’s, Vitamin D, and Vitamin E are all amazing for your DNA. Alcohol, smoking, and eating meat are all awful for your DNA. A lot of processed foods are full of carcinogens (cause cancer). Ditch the white sugar. I’ve replaced mine with honey. There is such a link between DNA damage and sugar causing diabetes and cancer. Ditch the table salt. Replace it with sea salt, or Himalayan salt. People who eat a lot of the table salt tend to have more breaks in their DNA. We are not meant to age as we do. It’s actually from DNA damage and stress. That’s why if you do fully heal and activate your DNA you’ll stop aging. You’ll start to look younger. Energy healing helps the most in repairing and activating your DNA. The right frequencies can be so powerful. We have two templates a 2 strand 3D carbon template and a 12 strand crystalline and above, 5D template. The goal is to activate those higher DNA templates. Expect major DNA work through the rest of this year.